We're a small business in Dartmouth, NS. Our community is built on movement. Yoga-influenced movement in the body supports a shifting in the mind. We invite physical discomfort to invoke self-exploration through yoga, plyometrics, calisthenics, and stillness.
Our goals are to help people reduce stress, build resilience, and provide them with the tools they need to feel better, mentally, physically, emotionally, and spiritually. We have a variety of classes and welcome every body and ability, plus a range of class passes, memberships, and even have our own virtual studio for easy COVID-access!
Address: 300 Prince Albert Rd, Dartmouth NS B2Y 4J2
Phone: (902) 462-3376